Ever heard of spinal decompression therapy?

Everyone has a case of the winter blues at one time or another, but what if your winter blues come with more aches and pains, leaving you looking for some back pain relief?

Wintertime certainly proves far more difficult to get out and about as it is cold and wet outside, throwing the outdoor fitness routine or your daily walk out the window.

All pain, especially back pain can seem far worse in the colder weather. Thankfully, there is something you can do about it.

Spinal decompression is a fantastic non surgical option when it comes to treating and managing your lower back pain caused by bulging and herniated disc issues.

Kick your pain to the curb and get some back pain relief!

Reasons Cold Weather Can Increase Aches & Pains

It’s a fact – colder weather is proven to increase aches and pains. This is even more so with conditions such as back pain and neck pain.

The colder months naturally lead us humans to hibernate more inside.

Now that winter is well and truly upon us, you might be wondering why all of a sudden you find yourself madly searching for some back pain relief options.

Some of the key reasons as to why the cold affects our bodies this way include:

• Little or reduced activity

Reduced level of physical activity due to staying inside when it’s cold can cause joints to become stiff and painful.

• Changes in barometric pressure

Although it sounds complicated, barometric pressure put simply, is the measurement of air pressure in the atmosphere. Lower barometric pressure equates to a cold weather day with a higher chance of rain.

How Spinal Decompression Therapy Can Assist

Spinal decompression therapy is an alternative that you may never have heard of before and can assist with relieving pressure on your compressed discs which is the cause of your back and neck pain.

Spinal decompression therapy involves specific spine movements via a unique, personalised program.

The non-invasive treatments help relieve the pain of chronic lower back, neck pain caused by bulging and herniated discs through gentle stretch and release protocols on specific discs in your back and neck.

Unlike chiro or physio which is specifically related to the person performing the treatment, spinal decompression therapy is delivered through a highly sophisticated decompression table. The treatment relieves the pressure on discs and entrapped nerves.

There’s no pain or downtime associated with the treatments, and it is 100% drug free.

Some of the other things you can do to assist your winter aches and pains include eating a healthy diet, drink plenty of water and try to get a good night’s sleep.

Take action on your back pain relief!

Contact Non Surgical Spinal Care for a confidential discussion on your suitability for spinal decompression therapy.

Call: 1300 614 280.